Published: Monday, 21th October 2024
The cost of living in São Tomé and Príncipe is 11.71 times less expensive as compared to Gambia.
On this page, you will find side-by-side cost comparison between São Tomé and Príncipe and Gambia. We have created 172 cost-of-living indicators. We average the prices of all those indicators and take a mathematically calculated approach to determine which country is more expensive to live in between São Tomé and Príncipe and Gambia.
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 Indicators  | São Tomé and Príncipe  | Gambia  |
|---|---|---|
1 BHK Apartment in City Center  | 1,500 STN (66 USD) | 15,000 GMD (225 USD) |
2 BHK Apartment in City Center  | 2,500 STN (110 USD) | 25,000 GMD (375 USD) |
3 BHK Apartment in City Center  | 3,500 STN (154 USD) | 35,000 GMD (525 USD) |
1 BHK Apartment outside City Center  | 1,000 STN (44 USD) | 10,000 GMD (150 USD) |
2 BHK Apartment outside City Center  | 1,800 STN (79.20 USD) | 15,000 GMD (225 USD) |
3 BHK Apartment outside City Center  | 2,500 STN (110 USD) | 20,000 GMD (300 USD) |
Mortgage Rates Per Month  | 1.2 % | 6 % |
Realtor Commission  | 2 % | 5 % |
Property Taxes  | Yet to Update | Yet to Update |
The average housing cost in São Tomé and Príncipe is 3.29 times less expensive than Gambia.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Basic Home Furnishing  | 3,000 STN (132 USD) | 50,000 GMD (750 USD) |
Electricity Cost Per Month  | 100 STN (4.40 USD) | 5,000 GMD (75 USD) |
Heating Cost Per Month  | 80 STN (3.52 USD) | 3,000 GMD (45 USD) |
Cooling Cost Per Month  | 90 STN (3.96 USD) | 2,500 GMD (37.50 USD) |
Water Supply Cost Per Month  | 60 STN (2.64 USD) | 3,000 GMD (45 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 84.62% less for Utilities.
The basic home furnishing in São Tomé and Príncipe costs 5.68 times less compared to Gambia.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Standard Wifi Cost Per Month  | 50 STN (2.20 USD) | 4,000 GMD (60 USD) |
Mobile Phone Basic Plan Cost Per Month  | 40 STN (1.76 USD) | 2,500 GMD (37.50 USD) |
Landline Basic Plan Cost Per Month  | 30 STN (1.32 USD) | 2,500 GMD (37.50 USD) |
Cable TV Basic Plan Cost Per Month  | 60 STN (2.64 USD) | 3,500 GMD (52.50 USD) |
The internet and communication costs 95.78% less in São Tomé and Príncipe compared to Gambia.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Long Grain Rice (1 KG)  | 4 STN (0.18 USD) | 150 GMD (2.25 USD) |
Milk (1 Liter)  | 2 STN (0.09 USD) | 100 GMD (1.50 USD) |
Water (1 Liter)  | 1 STN (0.04 USD) | 50 GMD (0.75 USD) |
Bread (500 gm)  | 1.50 STN (0.07 USD) | 50 GMD (0.75 USD) |
Eggs (1 Dozen)  | 3 STN (0.13 USD) | 120 GMD (1.80 USD) |
Cheese (1 KG)  | 10 STN (0.44 USD) | 300 GMD (4.50 USD) |
Chicken Breast (1 KG)  | 15 STN (0.66 USD) | 400 GMD (6 USD) |
In São Tomé and Príncipe, the cost of 1 Liter Water and 1 Liter Milk is 17.05 times less expensive than the cost in Gambia.
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 90.85% less for Groceries.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Apples (1 KG)  | 4 STN (0.18 USD) | 150 GMD (2.25 USD) |
Bananas (1 KG)  | 3 STN (0.13 USD) | 100 GMD (1.50 USD) |
Oranges (1 KG)  | 3.50 STN (0.15 USD) | 120 GMD (1.80 USD) |
Tomatoes (1 KG)  | 3 STN (0.13 USD) | 150 GMD (2.25 USD) |
Potatoes (1 KG)  | 2.50 STN (0.11 USD) | 120 GMD (1.80 USD) |
Lemons (1 KG)  | 5 STN (0.22 USD) | 150 GMD (2.25 USD) |
Onions (1 KG)  | 3 STN (0.13 USD) | 120 GMD (1.80 USD) |
Lentils (1 KG)  | 4 STN (0.18 USD) | 200 GMD (3 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 13.51 times less for Fruits and Vegetables.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Meal at a Resonable Restaurant  | 12 STN (0.53 USD) | 500 GMD (7.50 USD) |
Three-Course Meal for Two  | 35 STN (1.54 USD) | 1,500 GMD (22.50 USD) |
Fast Food Combo Meal  | 8 STN (0.35 USD) | 400 GMD (6 USD) |
Normal Coffee  | 3 STN (0.13 USD) | 100 GMD (1.50 USD) |
Soft Drink  | 2 STN (0.09 USD) | 50 GMD (0.75 USD) |
Pizza for One  | 15 STN (0.66 USD) | 1,000 GMD (15 USD) |
Take-Out Delivery Meal  | 12 STN (0.53 USD) | 1,500 GMD (22.50 USD) |
Cigarette Pack of 20  | 8 STN (0.35 USD) | 400 GMD (6 USD) |
Dining-Out costs 94.89% less in São Tomé and Príncipe compared to Gambia.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Wine Mid-Range Bottle  | 15 STN (0.66 USD) | 1,500 GMD (22.50 USD) |
Glass of Wine  | 6 STN (0.26 USD) | 300 GMD (4.50 USD) |
Domestic Beer Half Liter  | 4 STN (0.18 USD) | 150 GMD (2.25 USD) |
Imported Beer Half Liter  | 6 STN (0.26 USD) | 200 GMD (3 USD) |
Domestic Alcohol 1 Liter  | 20 STN (0.88 USD) | 1,000 GMD (15 USD) |
Branded Alcohol 1 Liter  | 30 STN (1.32 USD) | 1,500 GMD (22.50 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 19.57 times less for usual hard drinks.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Monthly Public Transportation Pass  | 60 STN (2.64 USD) | 1,500 GMD (22.50 USD) |
Single Public Transportation Ticket  | 2 STN (0.09 USD) | 25 GMD (0.38 USD) |
Single Train Ticket  | Yet to Update () | Yet to Update () |
Domestic Airplane Ticket  | 200 STN (8.80 USD) | 50,000 GMD (750 USD) |
Taxi Start Fare  | 5 STN (0.22 USD) | 100 GMD (1.50 USD) |
Taxi Rate Per Kilometer  | 2 STN (0.09 USD) | 25 GMD (0.38 USD) |
Car Rental Per Day  | 50 STN (2.20 USD) | 5,000 GMD (75 USD) |
Parking Fees in City Center Per Hour  | 5 STN (0.22 USD) | 100 GMD (1.50 USD) |
Parking Fees outside City Center Per Hour  | 3 STN (0.13 USD) | 50 GMD (0.75 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 59.22 times less for transportation.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Reasonable Vehicle Purchase Cost  | 20,000 STN (880 USD) | 1,500,000 GMD (22,500 USD) |
Vehicle Registration Cost  | 300 STN (13.20 USD) | 5,000 GMD (75 USD) |
Driving License Fees  | 50 STN (2.20 USD) | 1,000 GMD (15 USD) |
Car Insurance Cost  | 500 STN (22 USD) | 10,000 GMD (150 USD) |
Car Maintenance Cost  | 150 STN (6.60 USD) | 5,000 GMD (75 USD) |
Car Loan Interest Rates  | 8 % | 7 % |
Fuel Per Liter  | 5 STN (0.22 USD) | 80 GMD (1.20 USD) |
Fuel Per Gallon  | 18 STN (0.79 USD) | 300 GMD (4.50 USD) |
Average Toll Fees  | Yet to Update | Yet to Update |
You would have to pay 24.67 times less for Vehicle purchase, daily operation and maintenance in São Tomé and Príncipe compared to that of Gambia.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Doctor Visit  | 60 STN (2.64 USD) | 1,500 GMD (22.50 USD) |
Specialist Visit  | 100 STN (4.40 USD) | 3,000 GMD (45 USD) |
Dentist Visit  | 80 STN (3.52 USD) | 2,000 GMD (30 USD) |
Eye Exam  | 40 STN (1.76 USD) | 1,000 GMD (15 USD) |
Mental Health Counseling  | 80 STN (3.52 USD) | 1,500 GMD (22.50 USD) |
Preventive Health Screening  | 60 STN (2.64 USD) | 1,000 GMD (15 USD) |
Physical Therapy  | 60 STN (2.64 USD) | 1,000 GMD (15 USD) |
Emergency Room Visit  | 250 STN (11 USD) | 2,500 GMD (37.50 USD) |
Hospital Stay Per Night  | 120 STN (5.28 USD) | 5,000 GMD (75 USD) |
Vaccinations  | 40 STN (1.76 USD) | 500 GMD (7.50 USD) |
Prescription Medication  | 25 STN (1.10 USD) | 500 GMD (7.50 USD) |
Over the Counter Medication  | 15 STN (0.66 USD) | 200 GMD (3 USD) |
Health Insurance Premiums  | 200 STN (8.80 USD) | 15,000 GMD (225 USD) |
Health Insurance Deductibles  | 150 STN (6.60 USD) | 5,000 GMD (75 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 10.57 times less for Health and Medical Treatment.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Cosmetic Procedures  | 200 STN (8.80 USD) | 3,000 GMD (45 USD) |
Spa Treatment  | 100 STN (4.40 USD) | 1,500 GMD (22.50 USD) |
Manicure Pedicure Cost  | 30 STN (1.32 USD) | 500 GMD (7.50 USD) |
Optical Glasses Cost  | 120 STN (5.28 USD) | 800 GMD (12 USD) |
Contact Lenses Cost  | 80 STN (3.52 USD) | 1,000 GMD (15 USD) |
Haircuts  | 25 STN (1.10 USD) | 300 GMD (4.50 USD) |
Hair Coloring  | 60 STN (2.64 USD) | 1,000 GMD (15 USD) |
Shampoo Price  | 5 STN (0.22 USD) | 150 GMD (2.25 USD) |
Toothpaste Price  | 2 STN (0.09 USD) | 100 GMD (1.50 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 4.58 times less for Personal Care Items and Treatment.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Pair of Nike Running Shoes  | 150 STN (6.60 USD) | 1,500 GMD (22.50 USD) |
Men's Shirt  | 50 STN (2.20 USD) | 300 GMD (4.50 USD) |
Women's Dress  | 100 STN (4.40 USD) | 600 GMD (9 USD) |
Summer Dress  | 80 STN (3.52 USD) | 500 GMD (7.50 USD) |
Men's Suit  | 500 STN (22 USD) | 5,000 GMD (75 USD) |
Men's Jeans  | 80 STN (3.52 USD) | 600 GMD (9 USD) |
Women's Jeans  | 80 STN (3.52 USD) | 600 GMD (9 USD) |
Men's Formal Shoes  | 100 STN (4.40 USD) | 1,000 GMD (15 USD) |
Women's Formal Shoes  | 90 STN (3.96 USD) | 1,000 GMD (15 USD) |
Men's Casual Shoes  | 70 STN (3.08 USD) | 800 GMD (12 USD) |
Women's Casual Shoes  | 60 STN (2.64 USD) | 800 GMD (12 USD) |
Underwear For Men  | 15 STN (0.66 USD) | 150 GMD (2.25 USD) |
Underwear For Women  | 20 STN (0.88 USD) | 200 GMD (3 USD) |
Socks For Men  | 8 STN (0.35 USD) | 50 GMD (0.75 USD) |
Socks For Women  | 8 STN (0.35 USD) | 60 GMD (0.90 USD) |
Wintercoat for Adults  | 150 STN (6.60 USD) | 800 GMD (12 USD) |
Sportswear  | 80 STN (3.52 USD) | 400 GMD (6 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 2.98 times less for Clothing and Footwear for Adults.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Children's Jeans  | 40 STN (1.76 USD) | 300 GMD (4.50 USD) |
Children's Normal Sneakers  | 50 STN (2.20 USD) | 400 GMD (6 USD) |
Children's Winter Coat  | 80 STN (3.52 USD) | 600 GMD (9 USD) |
Daycare for Infant  | 600 STN (26.40 USD) | 10,000 GMD (150 USD) |
Daycare for Toddler  | 500 STN (22 USD) | 8,000 GMD (120 USD) |
Childcare for Sick Days  | 30 STN (1.32 USD) | 500 GMD (7.50 USD) |
Early Childhood Education Programs  | 250 STN (11 USD) | 8,000 GMD (120 USD) |
Extra Curricular Activities  | 150 STN (6.60 USD) | 5,000 GMD (75 USD) |
Summer Camp for Kids  | 250 STN (11 USD) | 10,000 GMD (150 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 7.48 times less for Childcare and kids clothing.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
PreSchool Fees  | 900 STN (39.60 USD) | 5,000 GMD (75 USD) |
Primary School Fees  | 1,200 STN (52.80 USD) | 10,000 GMD (150 USD) |
Secondary School Fees  | 1,500 STN (66 USD) | 15,000 GMD (225 USD) |
Private School Fees  | 2,000 STN (88 USD) | 20,000 GMD (300 USD) |
University Tuition Fees  | 2,500 STN (110 USD) | 50,000 GMD (750 USD) |
University Private Tuition Fees  | 3,000 STN (132 USD) | 70,000 GMD (1,050 USD) |
After School Activities  | 80 STN (3.52 USD) | 5,000 GMD (75 USD) |
Special Education Services  | 250 STN (11 USD) | 5,000 GMD (75 USD) |
Tutoring  | 60 STN (2.64 USD) | 2,500 GMD (37.50 USD) |
Textbooks Cost  | 80 STN (3.52 USD) | 1,000 GMD (15 USD) |
School Supplies  | 40 STN (1.76 USD) | 500 GMD (7.50 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 5.40 times less for school and education.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Movie Ticket (Single)  | 10 STN (0.44 USD) | 150 GMD (2.25 USD) |
Theater Ticket (Single)  | 20 STN (0.88 USD) | 300 GMD (4.50 USD) |
Concert Ticket (Single)  | 30 STN (1.32 USD) | 500 GMD (7.50 USD) |
Sports Event Ticket (Single)  | 40 STN (1.76 USD) | 300 GMD (4.50 USD) |
Gym Membership  | 70 STN (3.08 USD) | 500 GMD (7.50 USD) |
Swimming Pool Access  | 40 STN (1.76 USD) | 400 GMD (6 USD) |
Museum Entry Ticket  | 10 STN (0.44 USD) | 100 GMD (1.50 USD) |
Zoo Entry Ticket  | 15 STN (0.66 USD) | 150 GMD (2.25 USD) |
Amusement Park Entry Ticket  | 25 STN (1.10 USD) | 300 GMD (4.50 USD) |
Bowling  | 15 STN (0.66 USD) | 200 GMD (3 USD) |
Mini Golf  | 10 STN (0.44 USD) | 100 GMD (1.50 USD) |
Video Games  | 40 STN (1.76 USD) | 1,000 GMD (15 USD) |
Streaming Services  | 15 STN (0.66 USD) | 500 GMD (7.50 USD) |
Outdoor Equipment Rental  | 25 STN (1.10 USD) | 200 GMD (3 USD) |
Theme Park Annual Pass  | 400 STN (17.60 USD) | 3,000 GMD (45 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 3.43 times less for entertainment, recreation and fun activities.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Language Classes  | 200 STN (8.80 USD) | 2,500 GMD (37.50 USD) |
Parenting Classes  | 150 STN (6.60 USD) | 1,000 GMD (15 USD) |
Art Classes  | 30 STN (1.32 USD) | 300 GMD (4.50 USD) |
Fitness Classes  | 20 STN (0.88 USD) | 200 GMD (3 USD) |
Music Lessons  | 50 STN (2.20 USD) | 500 GMD (7.50 USD) |
Dance Lessons  | 50 STN (2.20 USD) | 600 GMD (9 USD) |
Reading Materials for Classes  | 15 STN (0.66 USD) | 100 GMD (1.50 USD) |
Educational Software  | 120 STN (5.28 USD) | 2,000 GMD (30 USD) |
If you lived in São Tomé and Príncipe, instead of Gambia, you would have to pay 3.87 times less for Private Classes.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Average Gross Monthly Salary  | 3,000 STN (132 USD) | 25,000 GMD (375 USD) |
Average Net Monthly Salary  | 2,000 STN (88 USD) | 20,000 GMD (300 USD) |
Minimum Wages  | 33.33 STN per hour (1.47 USD) | 333.33 GMD per hour (5 USD) |
Average Bonus  | 800 STN (35.20 USD) | 5,000 GMD (75 USD) |
Income Tax Rate  | 0 to 15 % | 0 to 15 % |
Social Security Contributions  | 5 % | 4 % |
Pension Contributions  | 5 % | 2 % |
Cost of Living Index  | 50 | 35 |
Median Household Income  | 2,000 STN (88 USD) | 100,000 GMD (1,500 USD) |
If you lived in São Tomé and Príncipe, you would earn 6.54 times less salary as compared to Gambia.
Indicators | São Tomé and Príncipe | Gambia |
|---|---|---|
Legal Consultation Per Hour Rate  | 100 STN (4.40 USD) | 1,000 GMD (15 USD) |
Accounting Services Per Hour Rate  | 80 STN (3.52 USD) | 800 GMD (12 USD) |
IT Support Services Per Hour Rate  | 60 STN (2.64 USD) | 700 GMD (10.50 USD) |
Technician Services Per Hour Rate  | 50 STN (2.20 USD) | 600 GMD (9 USD) |
Professional Services cost 3.64 times less in São Tomé and Príncipe, as compared to Gambia.
We hope you enjoyed the detailed guide on the cost of living comparsion between São Tomé and Príncipe and Gambia.
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