Published: Monday, 21th October 2024
The cost of living in São Tomé and Príncipe is 23.52 times less expensive as compared to Poland.
On this page, you will find side-by-side cost comparison between São Tomé and Príncipe and Poland. We have created 172 cost-of-living indicators. We average the prices of all those indicators and take a mathematically calculated approach to determine which country is more expensive to live in between São Tomé and Príncipe and Poland.
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 Indicators  | São Tomé and Príncipe  | Poland  |
|---|---|---|
1 BHK Apartment in City Center  | 1,500 STN (66 USD) | 4,000 PLN (960 USD) |
2 BHK Apartment in City Center  | 2,500 STN (110 USD) | 6,000 PLN (1,440 USD) |
3 BHK Apartment in City Center  | 3,500 STN (154 USD) | 9,000 PLN (2,160 USD) |
1 BHK Apartment outside City Center  | 1,000 STN (44 USD) | 2,500 PLN (600 USD) |
2 BHK Apartment outside City Center  | 1,800 STN (79.20 USD) | 4,000 PLN (960 USD) |
3 BHK Apartment outside City Center  | 2,500 STN (110 USD) | 6,000 PLN (1,440 USD) |
Mortgage Rates Per Month  | 1.2 % | 3.5 % |
Realtor Commission  | 2 % | 2.5 % |
Property Taxes  | Yet to Update | 0.35 to 2.0 % |
The average housing cost in São Tomé and Príncipe is 13.49 times less expensive than Poland.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Basic Home Furnishing  | 3,000 STN (132 USD) | 25,000 PLN (6,000 USD) |
Electricity Cost Per Month  | 100 STN (4.40 USD) | 300 PLN (72 USD) |
Heating Cost Per Month  | 80 STN (3.52 USD) | 400 PLN (96 USD) |
Cooling Cost Per Month  | 90 STN (3.96 USD) | 200 PLN (48 USD) |
Water Supply Cost Per Month  | 60 STN (2.64 USD) | 150 PLN (36 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 97.66% less for Utilities.
The basic home furnishing in São Tomé and Príncipe costs 45.45 times less compared to Poland.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Standard Wifi Cost Per Month  | 50 STN (2.20 USD) | 150 PLN (36 USD) |
Mobile Phone Basic Plan Cost Per Month  | 40 STN (1.76 USD) | 60 PLN (14.40 USD) |
Landline Basic Plan Cost Per Month  | 30 STN (1.32 USD) | 50 PLN (12 USD) |
Cable TV Basic Plan Cost Per Month  | 60 STN (2.64 USD) | 100 PLN (24 USD) |
The internet and communication costs 90.83% less in São Tomé and Príncipe compared to Poland.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Long Grain Rice (1 KG)  | 4 STN (0.18 USD) | 6 PLN (1.44 USD) |
Milk (1 Liter)  | 2 STN (0.09 USD) | 4 PLN (0.96 USD) |
Water (1 Liter)  | 1 STN (0.04 USD) | 1 PLN (0.24 USD) |
Bread (500 gm)  | 1.50 STN (0.07 USD) | 3 PLN (0.72 USD) |
Eggs (1 Dozen)  | 3 STN (0.13 USD) | 12 PLN (2.88 USD) |
Cheese (1 KG)  | 10 STN (0.44 USD) | 30 PLN (7.20 USD) |
Chicken Breast (1 KG)  | 15 STN (0.66 USD) | 20 PLN (4.80 USD) |
In São Tomé and Príncipe, the cost of 1 Liter Water and 1 Liter Milk is 9.09 times less expensive than the cost in Poland.
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 91.20% less for Groceries.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Apples (1 KG)  | 4 STN (0.18 USD) | 8 PLN (1.92 USD) |
Bananas (1 KG)  | 3 STN (0.13 USD) | 5 PLN (1.20 USD) |
Oranges (1 KG)  | 3.50 STN (0.15 USD) | 7 PLN (1.68 USD) |
Tomatoes (1 KG)  | 3 STN (0.13 USD) | 6 PLN (1.44 USD) |
Potatoes (1 KG)  | 2.50 STN (0.11 USD) | 3 PLN (0.72 USD) |
Lemons (1 KG)  | 5 STN (0.22 USD) | 10 PLN (2.40 USD) |
Onions (1 KG)  | 3 STN (0.13 USD) | 5 PLN (1.20 USD) |
Lentils (1 KG)  | 4 STN (0.18 USD) | 8 PLN (1.92 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 10.13 times less for Fruits and Vegetables.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Meal at a Resonable Restaurant  | 12 STN (0.53 USD) | 50 PLN (12 USD) |
Three-Course Meal for Two  | 35 STN (1.54 USD) | 150 PLN (36 USD) |
Fast Food Combo Meal  | 8 STN (0.35 USD) | 25 PLN (6 USD) |
Normal Coffee  | 3 STN (0.13 USD) | 12 PLN (2.88 USD) |
Soft Drink  | 2 STN (0.09 USD) | 5 PLN (1.20 USD) |
Pizza for One  | 15 STN (0.66 USD) | 35 PLN (8.40 USD) |
Take-Out Delivery Meal  | 12 STN (0.53 USD) | 50 PLN (12 USD) |
Cigarette Pack of 20  | 8 STN (0.35 USD) | 18 PLN (4.32 USD) |
Dining-Out costs 94.95% less in São Tomé and Príncipe compared to Poland.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Wine Mid-Range Bottle  | 15 STN (0.66 USD) | 50 PLN (12 USD) |
Glass of Wine  | 6 STN (0.26 USD) | 20 PLN (4.80 USD) |
Domestic Beer Half Liter  | 4 STN (0.18 USD) | 7 PLN (1.68 USD) |
Imported Beer Half Liter  | 6 STN (0.26 USD) | 10 PLN (2.40 USD) |
Domestic Alcohol 1 Liter  | 20 STN (0.88 USD) | 40 PLN (9.60 USD) |
Branded Alcohol 1 Liter  | 30 STN (1.32 USD) | 70 PLN (16.80 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 13.27 times less for usual hard drinks.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Monthly Public Transportation Pass  | 60 STN (2.64 USD) | 150 PLN (36 USD) |
Single Public Transportation Ticket  | 2 STN (0.09 USD) | 4 PLN (0.96 USD) |
Single Train Ticket  | Yet to Update () | 60 PLN (14.40 USD) |
Domestic Airplane Ticket  | 200 STN (8.80 USD) | 300 PLN (72 USD) |
Taxi Start Fare  | 5 STN (0.22 USD) | 10 PLN (2.40 USD) |
Taxi Rate Per Kilometer  | 2 STN (0.09 USD) | 2.50 PLN (0.60 USD) |
Car Rental Per Day  | 50 STN (2.20 USD) | 150 PLN (36 USD) |
Parking Fees in City Center Per Hour  | 5 STN (0.22 USD) | 10 PLN (2.40 USD) |
Parking Fees outside City Center Per Hour  | 3 STN (0.13 USD) | 5 PLN (1.20 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 11.53 times less for transportation.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Reasonable Vehicle Purchase Cost  | 20,000 STN (880 USD) | 80,000 PLN (19,200 USD) |
Vehicle Registration Cost  | 300 STN (13.20 USD) | 600 PLN (144 USD) |
Driving License Fees  | 50 STN (2.20 USD) | 150 PLN (36 USD) |
Car Insurance Cost  | 500 STN (22 USD) | 2,000 PLN (480 USD) |
Car Maintenance Cost  | 150 STN (6.60 USD) | 400 PLN (96 USD) |
Car Loan Interest Rates  | 8 % | 7 % |
Fuel Per Liter  | 5 STN (0.22 USD) | 6 PLN (1.44 USD) |
Fuel Per Gallon  | 18 STN (0.79 USD) | 25 PLN (6 USD) |
Average Toll Fees  | Yet to Update | 30 PLN 7.20 USD |
You would have to pay 21.59 times less for Vehicle purchase, daily operation and maintenance in São Tomé and Príncipe compared to that of Poland.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Doctor Visit  | 60 STN (2.64 USD) | 150 PLN (36 USD) |
Specialist Visit  | 100 STN (4.40 USD) | 250 PLN (60 USD) |
Dentist Visit  | 80 STN (3.52 USD) | 200 PLN (48 USD) |
Eye Exam  | 40 STN (1.76 USD) | 120 PLN (28.80 USD) |
Mental Health Counseling  | 80 STN (3.52 USD) | 250 PLN (60 USD) |
Preventive Health Screening  | 60 STN (2.64 USD) | 150 PLN (36 USD) |
Physical Therapy  | 60 STN (2.64 USD) | 200 PLN (48 USD) |
Emergency Room Visit  | 250 STN (11 USD) | 1,000 PLN (240 USD) |
Hospital Stay Per Night  | 120 STN (5.28 USD) | 800 PLN (192 USD) |
Vaccinations  | 40 STN (1.76 USD) | 60 PLN (14.40 USD) |
Prescription Medication  | 25 STN (1.10 USD) | 50 PLN (12 USD) |
Over the Counter Medication  | 15 STN (0.66 USD) | 20 PLN (4.80 USD) |
Health Insurance Premiums  | 200 STN (8.80 USD) | 500 PLN (120 USD) |
Health Insurance Deductibles  | 150 STN (6.60 USD) | 200 PLN (48 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 16.83 times less for Health and Medical Treatment.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Cosmetic Procedures  | 200 STN (8.80 USD) | 500 PLN (120 USD) |
Spa Treatment  | 100 STN (4.40 USD) | 300 PLN (72 USD) |
Manicure Pedicure Cost  | 30 STN (1.32 USD) | 80 PLN (19.20 USD) |
Optical Glasses Cost  | 120 STN (5.28 USD) | 250 PLN (60 USD) |
Contact Lenses Cost  | 80 STN (3.52 USD) | 150 PLN (36 USD) |
Haircuts  | 25 STN (1.10 USD) | 50 PLN (12 USD) |
Hair Coloring  | 60 STN (2.64 USD) | 150 PLN (36 USD) |
Shampoo Price  | 5 STN (0.22 USD) | 15 PLN (3.60 USD) |
Toothpaste Price  | 2 STN (0.09 USD) | 7 PLN (1.68 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 13.17 times less for Personal Care Items and Treatment.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Pair of Nike Running Shoes  | 150 STN (6.60 USD) | 400 PLN (96 USD) |
Men's Shirt  | 50 STN (2.20 USD) | 100 PLN (24 USD) |
Women's Dress  | 100 STN (4.40 USD) | 250 PLN (60 USD) |
Summer Dress  | 80 STN (3.52 USD) | 150 PLN (36 USD) |
Men's Suit  | 500 STN (22 USD) | 600 PLN (144 USD) |
Men's Jeans  | 80 STN (3.52 USD) | 200 PLN (48 USD) |
Women's Jeans  | 80 STN (3.52 USD) | 150 PLN (36 USD) |
Men's Formal Shoes  | 100 STN (4.40 USD) | 250 PLN (60 USD) |
Women's Formal Shoes  | 90 STN (3.96 USD) | 200 PLN (48 USD) |
Men's Casual Shoes  | 70 STN (3.08 USD) | 150 PLN (36 USD) |
Women's Casual Shoes  | 60 STN (2.64 USD) | 120 PLN (28.80 USD) |
Underwear For Men  | 15 STN (0.66 USD) | 30 PLN (7.20 USD) |
Underwear For Women  | 20 STN (0.88 USD) | 40 PLN (9.60 USD) |
Socks For Men  | 8 STN (0.35 USD) | 10 PLN (2.40 USD) |
Socks For Women  | 8 STN (0.35 USD) | 10 PLN (2.40 USD) |
Wintercoat for Adults  | 150 STN (6.60 USD) | 300 PLN (72 USD) |
Sportswear  | 80 STN (3.52 USD) | 150 PLN (36 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 10.34 times less for Clothing and Footwear for Adults.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Children's Jeans  | 40 STN (1.76 USD) | 80 PLN (19.20 USD) |
Children's Normal Sneakers  | 50 STN (2.20 USD) | 100 PLN (24 USD) |
Children's Winter Coat  | 80 STN (3.52 USD) | 150 PLN (36 USD) |
Daycare for Infant  | 600 STN (26.40 USD) | 2,000 PLN (480 USD) |
Daycare for Toddler  | 500 STN (22 USD) | 1,500 PLN (360 USD) |
Childcare for Sick Days  | 30 STN (1.32 USD) | 300 PLN (72 USD) |
Early Childhood Education Programs  | 250 STN (11 USD) | 800 PLN (192 USD) |
Extra Curricular Activities  | 150 STN (6.60 USD) | 600 PLN (144 USD) |
Summer Camp for Kids  | 250 STN (11 USD) | 800 PLN (192 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 17.71 times less for Childcare and kids clothing.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
PreSchool Fees  | 900 STN (39.60 USD) | 2,500 PLN (600 USD) |
Primary School Fees  | 1,200 STN (52.80 USD) | 5,000 PLN (1,200 USD) |
Secondary School Fees  | 1,500 STN (66 USD) | 8,000 PLN (1,920 USD) |
Private School Fees  | 2,000 STN (88 USD) | 12,000 PLN (2,880 USD) |
University Tuition Fees  | 2,500 STN (110 USD) | 25,000 PLN (6,000 USD) |
University Private Tuition Fees  | 3,000 STN (132 USD) | 40,000 PLN (9,600 USD) |
After School Activities  | 80 STN (3.52 USD) | 500 PLN (120 USD) |
Special Education Services  | 250 STN (11 USD) | 1,000 PLN (240 USD) |
Tutoring  | 60 STN (2.64 USD) | 200 PLN (48 USD) |
Textbooks Cost  | 80 STN (3.52 USD) | 400 PLN (96 USD) |
School Supplies  | 40 STN (1.76 USD) | 200 PLN (48 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 44.54 times less for school and education.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Movie Ticket (Single)  | 10 STN (0.44 USD) | 30 PLN (7.20 USD) |
Theater Ticket (Single)  | 20 STN (0.88 USD) | 60 PLN (14.40 USD) |
Concert Ticket (Single)  | 30 STN (1.32 USD) | 80 PLN (19.20 USD) |
Sports Event Ticket (Single)  | 40 STN (1.76 USD) | 70 PLN (16.80 USD) |
Gym Membership  | 70 STN (3.08 USD) | 200 PLN (48 USD) |
Swimming Pool Access  | 40 STN (1.76 USD) | 100 PLN (24 USD) |
Museum Entry Ticket  | 10 STN (0.44 USD) | 20 PLN (4.80 USD) |
Zoo Entry Ticket  | 15 STN (0.66 USD) | 30 PLN (7.20 USD) |
Amusement Park Entry Ticket  | 25 STN (1.10 USD) | 60 PLN (14.40 USD) |
Bowling  | 15 STN (0.66 USD) | 40 PLN (9.60 USD) |
Mini Golf  | 10 STN (0.44 USD) | 30 PLN (7.20 USD) |
Video Games  | 40 STN (1.76 USD) | 250 PLN (60 USD) |
Streaming Services  | 15 STN (0.66 USD) | 40 PLN (9.60 USD) |
Outdoor Equipment Rental  | 25 STN (1.10 USD) | 50 PLN (12 USD) |
Theme Park Annual Pass  | 400 STN (17.60 USD) | 1,000 PLN (240 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 14.69 times less for entertainment, recreation and fun activities.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Language Classes  | 200 STN (8.80 USD) | 800 PLN (192 USD) |
Parenting Classes  | 150 STN (6.60 USD) | 800 PLN (192 USD) |
Art Classes  | 30 STN (1.32 USD) | 80 PLN (19.20 USD) |
Fitness Classes  | 20 STN (0.88 USD) | 50 PLN (12 USD) |
Music Lessons  | 50 STN (2.20 USD) | 100 PLN (24 USD) |
Dance Lessons  | 50 STN (2.20 USD) | 100 PLN (24 USD) |
Reading Materials for Classes  | 15 STN (0.66 USD) | 30 PLN (7.20 USD) |
Educational Software  | 120 STN (5.28 USD) | 800 PLN (192 USD) |
If you lived in São Tomé and Príncipe, instead of Poland, you would have to pay 23.71 times less for Private Classes.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Average Gross Monthly Salary  | 3,000 STN (132 USD) | 8,000 PLN (1,920 USD) |
Average Net Monthly Salary  | 2,000 STN (88 USD) | 6,000 PLN (1,440 USD) |
Minimum Wages  | 33.33 STN per hour (1.47 USD) | 100 PLN per hour (24 USD) |
Average Bonus  | 800 STN (35.20 USD) | 3,000 PLN (720 USD) |
Income Tax Rate  | 0 to 15 % | 0 to 23 % |
Social Security Contributions  | 5 % | 13 % |
Pension Contributions  | 5 % | 9 % |
Cost of Living Index  | 50 | 50 |
Median Household Income  | 2,000 STN (88 USD) | 5,000 PLN (1,200 USD) |
If you lived in São Tomé and Príncipe, you would earn 15.39 times less salary as compared to Poland.
Indicators | São Tomé and Príncipe | Poland |
|---|---|---|
Legal Consultation Per Hour Rate  | 100 STN (4.40 USD) | 300 PLN (72 USD) |
Accounting Services Per Hour Rate  | 80 STN (3.52 USD) | 200 PLN (48 USD) |
IT Support Services Per Hour Rate  | 60 STN (2.64 USD) | 150 PLN (36 USD) |
Technician Services Per Hour Rate  | 50 STN (2.20 USD) | 120 PLN (28.80 USD) |
Professional Services cost 14.48 times less in São Tomé and Príncipe, as compared to Poland.
We hope you enjoyed the detailed guide on the cost of living comparsion between São Tomé and Príncipe and Poland.
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